New classes coming in January On a Wednesday evening in Banks and for men only in Southport on a Tuesday. Maximum of eight people per class. Book now! The Pilates Method teaches you to be in control of your body and not at its mercy.Joseph Pilates Find out more Pilates for sport Find out more Use it or lose it Find out more Pre-and post natal Find out more Consultations Find out more About Me Learn More Calendar & Booking Learn More
